This program is a three (3) hour class focusing on what to expect when your labour begins and how to be confident and comfortable in your labour journey.
Topics include: anatomy review, labour stages & phases, timing contractions, true labour vs. false labour, pain and perception, medical terminology & procedures, relaxation, breathing, massage, warning signs & mom’s postpartum recovery.
When are the classes offered?
2021 Class Dates – Please check back later
This class is offered every 2 months from 1:00pm to 4:00pm at the North Simcoe FHT
No cost to patients in the North Simcoe Muskoka LHIN
Limited to 5 couples per class. Class best taken during 30-34 weeks pregnant, choose 1 class