Program Overview

This program is a three (3) hour class focusing on what to expect when your labour begins and how to be confident and comfortable in your labour journey.

Topics include: anatomy review, labour stages & phases, timing contractions, true labour vs. false labour, pain and perception, medical terminology & procedures, relaxation, breathing, massage, warning signs & mom’s postpartum recovery.

When are the classes offered?

2019 Class Dates

February 4th            August 19th

April 8th                    October 7th

June 3rd                   December 2rd

This class is offered every 2 months from 1:00pm to 4:00pm at the North Simcoe FHT

No cost to patients in the North Simcoe Muskoka LHIN

Limited to 5 couples per class.  Class best taken during 30-34 weeks pregnant, choose 1 class 

How do I register?

Call 705-526-7804 ext. 203

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