Program Overview

Cooking classes involve hands on cooking.  Each month will have a new theme & educational topic. Recipes are nutrient-packed, teach a variety of kitchen skills and cooking techniques, and are chosen to be low cost while keeping plenty of flavors. Each month will be tailored to the group’s needs and interests.

The final class will take place at No Frills ® for a grocery store tour. This tour will allow participants to walk through the grocery store to better understand the supermarket layout design, marketing strategies, label reading and understanding nutrient content claims.

Recipe 1:  Creamy Cucumber Pasta Salad with Greek Yogurt Dill Dressing

Recipe 2: Vegetarian Curry with Chickpeas
Recipe 3: Banana-Zucchini Energy Muffin 

When is this class available?

4 part series

Each Friday of the month

10:00am to 11:30am

Spots are limited!

How can I make an appointment?

Call 705-526-7804 ext. 231

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