Spring into Action

21 April 2015

Diabetes & the Benefits of Physical Activity With the spring season among us, warmer weather will soon be here enticing us to get outside more, come out of hibernation, and […]

To Weigh Or Not To Weigh?

23 February 2015

In our world we hold the weight of our bodies in high regard. We link the weight of our bodies with health, happiness and other positive qualities. It is no […]