single session counselling clinic

program overview

The Single Session Counselling Clinic offers a one-time appointment with a Registered Social Worker focused on one concern you currently have. Our hope is to have you leave the session with a plan for next steps. Many clients find that this provides them with enough help for the time-being. However, if you would like more service after this appointment, you are invited to join our regular waiting list for short-term counselling. All services are provided on a first come, first serve basis with limited spaces available each week.

when should I get help?

Any patient of the Family Health Team is welcome to attend the Single Session Clinic. You are the best person to determine when counselling may be helpful to you.

As a suggestion look for help if you are experiencing:

  • Troubles with sleep/energy levels
  • Starting or finishing daily activities
  • Overwhelming emotions/ low mood/ worried thoughts
  • Thoughts of harming yourself

No appointment is necessary.

Clients are seen on a first-come, first serve basis and spaces are limited. Every Thursday 8am-11am.