labour & delivery class
A single 3 hour class focusing on what to expect when your labour begins and how to be confident and comfortable in your labour journey.
Topics include: anatomy review, labour stages & phases, timing contractions, true labour vs false labour, pain & perception, medical terminology & procedures, relaxation, breathing, massage, warning signs and mom’s postpartum recovery.
2017 class dates remaining
- December 18th
2018 class dates
- February 12
- April 16
- June 11
- August 20
- October 15
- December 3
This program will be offered once/month from 1-4pm at the North Simcoe Family Health Team
No cost to residents in the North Simcoe Muskoka LIHN
Limited to 5 couples/class. Class best if taken during 30-34 weeks gestation, choose one class